January 2023 - Ayurvedic Intuition

A Little About Lavender

January 20, 2023

|Ayurvedic Intuition, Ayurvedic Practice

Lavender essential oil is the most popular essential oil used today. There are many uses and benefits of this oil. From fragrance in skin care products, to aromatherapy, to medicinal purposes, lavender essential oil is my “go to” essential oil. The benefits of lavender essential oil was discovered over 2500 years ago. It was found […]

An Introduction to Ayurveda

January 12, 2023

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|Ayurvedic Intuition, Ayurvedic Practice, Body Mind and Soul

I thought I’d share a little about the practice of Ayurveda today. When I found out I had Hashimotos, I started reading everything I could find, not only on Hashimotos, but healthy eating, and any modality that offered an option for good health. When I found Ayurvedic medicine, I was intrigued. It resonated with me […]

Welcome to Ayurvedic Intuition

January 5, 2023

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|Ayurvedic Intuition, Ayurvedic Practice, Body Mind and Soul, Healthy Living

healing body, mind, and soul We live in a world that, at least in the West, has become dependent and blinded by quick fixes. Life isn’t about quick fixes. It’s about slowing down, smelling the flowers, hiking the trails, enjoying your family, and listening to your body. I know that it’s difficult to get to […]