Samkhya Philosophy

We’ve been talking about the Ayurvedic principles. Today I’m posting a video that discusses the Samkhya Philosophy. Which summarizes what some would call the creation story. The Indian sages explain the Cosmology through the five elements of which we are all made. When we look at the full picture this makes sense.

We are all made up of these five elements to a certain degree. All food is made up of these five elements as is the universe.

In Ayurveda we look at everything as being connected. When we listen to this story, we realize that we are all one.