Listening to The Body -Healing The Soul
I’ve been sharing my journey with you all as relates to my healing from Hashimoto’s. Many of you have asked me about how I’ve managed to heal without medication. So, I thought I would work on a series of videos that might help those who struggle with Hashimoto’s. This is an introduction to the subject. […]
I wanted to place this video on the blog to introduce you to the practice of Ayurveda. I will be working with clients locally and online if the situation allows. I set up an online store for anyone interested in “Healing Remedies” herbs and teas. I will also have some signature Dosha Oils and other […]
For many months I’ve been working on finding my way. Today I’m posting this video to share the transition from my main platform being my Author Lee Woods, to working with my Ayurvedic Certification. In this video I’m sharing my thoughts about making this transition that I hope will result in helping many people. For […]
This week I’m posting videos all week on the emotion of fear. We’ve all experienced fear in our lives. It’s effected our decision making process, and our health. So I thought I’d post these videos so we can work through this emotion and use the information to contribute to our shadow work. Remember as we […]
This week I’m posting videos all week on the emotion of fear. We’ve all experienced fear in our lives. It’s effected our decision making process, and our health. So I thought I’d post these videos so we can work through this emotion and use the information to contribute to our shadow work. Remember as we […]
Turmeric (Curcuma longa )has been used for millennia, for cooking and healing. It was first cultivated in India and Indonesia and has been used in Indian dishes for millennia. It has also been used medicinally and for religious practices. Today we can walk into any store and find turmeric supplements on the shelves for use […]
I posted recently about the Samkhya Philosophy. Within that philosophy we discussed the five elements of creation. In today’s post, I’d like to expand on the conversation. When we look at the vast expanse of the macrocosm, the sun, moon, planets, stars. The earth, and the wind, we recognize that the energies that produced the […]
Today we’re talking about the three stages of energy called Gunas. According to Samkaya, these are the links that connect us to the physical world. There are three states or Gunas. These being Sattva Guna, being balance, Rajas Guna, being movement, and Tamas Guna being inertia. By recognizing the predominant Guna in an individual we […]
Ayurveda is a practice that encompasses body, mind, and soul. Today I want to talk to you about the soul or spiritual side of this practice. I want to include not only science related to the human body, but the philosophy that brought it into being. The spiritual side of Ayurveda which is the Samkhya […]
Lavender essential oil is the most popular essential oil used today. There are many uses and benefits of this oil. From fragrance in skin care products, to aromatherapy, to medicinal purposes, lavender essential oil is my “go to” essential oil. The benefits of lavender essential oil was discovered over 2500 years ago. It was found […]
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