Listening to The Body -Healing The Soul
It’s finally finished. I wrote “Healthy With Hashimoto’s” so I could share my journey with others who suffer with Hashimoto’s. Eleven years ago, I was diagnosed with Hashimoto’s. Throughout those eleven years I’ve spend hundreds of hours researching food, medicine and the body’s ability to heal naturally. Many doctors have written about the topic successfully. […]
In Ayurvedic treatment everything is connected. We are connected to our environment, our thoughts are connected to the illness that manifests in our body. Many people see themselves as an island. Nothing is further from the truth. We are all connected to the oneness we call God, or Spirit, or Universe, or whatever you see […]
Many of us complain about not getting enough sleep. But some people have the opposite complaint. They sleep too much (hypersomnia). Did you ever consider these could be symptoms of Hashimoto’s? On average we as adults should get between 7-9 hours of sleep each night. If you get less sleep it could contribute to disease. […]
Ayurveda Health I’ve been sharing bits and pieces about Ayurveda. We have discussed how in Ayurveda, the health is defined as a state of balance of what we call the three humors, and all physical aspects of the body, the senses and psyche being in balance as relates to the original shape of the body […]
Something has come to my attention. Something very disturbing. I’m not one to point fingers or place blame of circumstances or situations on anyone. But since 2020 we’ve experienced something terrible that has manipulated people to do things that the may never have done if they hadn’t been conditioned to do so. Yes I’m talking […]
I’ve been talking about the practice of Ayurveda. It’s my goal to share as much information about the Practice, so that those interested, might be able to learn a bit about an alternate way to heal your body. In Ayurveda, we treat the whole body; body, mind, and soul. In order to do that we […]
A while back posted about the Three States of Energy according to Ayurveda. I recently put this video together for those who prefer to listen to a video instead of reading the post. We all have busy lives, so sometimes it’s easier to listen while we work. You can find more information on my Website […]
I wanted to place this video on the blog to introduce you to the practice of Ayurveda. I will be working with clients locally and online if the situation allows. I set up an online store for anyone interested in “Healing Remedies” herbs and teas. I will also have some signature Dosha Oils and other […]
For many months I’ve been working on finding my way. Today I’m posting this video to share the transition from my main platform being my Author Lee Woods, to working with my Ayurvedic Certification. In this video I’m sharing my thoughts about making this transition that I hope will result in helping many people. For […]
This week I’m posting videos all week on the emotion of fear. We’ve all experienced fear in our lives. It’s effected our decision making process, and our health. So I thought I’d post these videos so we can work through this emotion and use the information to contribute to our shadow work. Remember as we […]
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