Listening to The Body -Healing The Soul
I’ve been sharing information about my journey with Hashimoto’s for a while. The information I’ve shared in prior posts has been information that put me on the road to healing. I don’t want you to think the road I travel is always a bed of roses. On the contrary, it has been a rough ride. […]
It’s been almost four years since I was diagnosed with Hashimoto’s thyroiditis. It was a realization that changed my life. Before I was diagnosed, I ate everything and anything. I ate bread like it was going out of style. Cheese was something I couldn’t do without and ring dings were a mainstay. I never thought […]
I often talk about how we are what we eat. I don’t claim credit for the phrase however, I believe in the premise. What we put in our bodies becomes absorbed into cells and tissue. Basic biology teaches us about the basic building blocks of life. I like to think of it as the energy […]
If you are experiencing issues relative to your thyroid, they could be a result of a number of factors, some of which are: Gluten intolerance is not necessarily the issue, but because so many of the foods we eat are GMO, our bodies have begun to rebel against the foods that would normally be considered […]
Hashimoto’s is an autoimmune disease that can sap you of your energy and your will to live. It doesn’t have to, though. If you’ve been diagnosed with Hashimoto’s, there is hope. You can heal. You only need to stop doing what you’re doing and make some changes. When you begin the process, you will be […]
Many people who have Hypothyroidism not only struggle to maintain a healthy life, they struggle to maintain a healthy weight. Those with Hypothyroidism should set a course of action in place. One, change diet, two, work on finding a healthy weight. One natural way to do this is to incorporate spices and herbs into recipes. […]
It’s bad enough when we begin to feel like were going crazy. What’s worse? When your family and friends believe it. This feeling of going crazy may not be the first symptom for you, but it may be the first one that those around you notice. In the beginning, you feel the pain and frustration, […]
When you consider the size of the thyroid, it is amazing to think about the role it plays in keeping the human body healthy. If the thyroid isn’t functioning properly, the whole body is in disfunction. Some people may not know there is a problem. They may think they are overworked, didn’t eat enough, ate […]
Once diagnosed with Hashimoto’s you realize you must make some drastic changes in your life if you don’t want to have to take medication. In some cases, it may not be avoidable, but if you work with your healthcare provider and discipline yourself, you should be able to accomplish it. I think the biggest change […]
When my doctor told me I had Hashimoto’s thyroiditis, I said, “What? Hashi what?” Not only did I not know what Hashimoto’s was, but I had no idea how to get rid of it. After some discussion, I realized that Hashimoto’s wasn’t something I could “get rid of.” When I began researching Hashimoto’s I realized […]
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