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Category: Healthy Diet

Healthy With Hashimoto’s

May 17, 2024
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|Ayurvedic Intuition, Ayurvedic Practice, Body Mind and Soul, Hashimotos, Healthy Diet, Healthy Living, Thyroid

It’s finally finished. I wrote “Healthy With Hashimoto’s” so I could share my journey with others who suffer with Hashimoto’s. Eleven years ago, I was diagnosed with Hashimoto’s. Throughout those eleven years I’ve spend hundreds of hours researching food, medicine and the body’s ability to heal naturally. Many doctors have written about the topic successfully. […]

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Food As Medicine

April 20, 2024
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|Healthy Diet, Healthy Living

For years, society has turned a blind eye to the philosophy that what you eat contributes to who you are. The statement may sound harsh, and although it’s not meant as a statement to upset you, it is one that requires an expansion of the mind. Many of us think we are eating “healthy foods” […]

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May The Force Be Within You

October 27, 2023
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|Energy, Healthy Diet, Healthy Living

I recorded this video on my author channel, but thought I’d add it here because in this video I discuss the idea that we are all energy and living in “the matrix”. I’m talking about the possibility of our DNA and what we’ve been taught about our genetic disposition. One thing we are learning is […]

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The Effect of Soy on Hashimotos

July 21, 2023
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|Body Mind and Soul, Hashimotos, Healthy Diet, Thyroid, Thyroid Function

There is an ever continuing conversation about whether soy is good for you. There are those who say soy is natural and healthy if it’s organic. Other’s say it is the processing of soy that makes it unhealthy. I’m not saying either of these arguments is wrong. What I am saying is, soy isn’t good […]

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30 Day Shadow Work Challenge – Day Five

November 5, 2022
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|Energy, Healthy Diet, Healthy Living, Shadow Work

Here we are, day five. This will be our rest day as relates to the exercise portion of the challenge. Saturday is the day of the planet Saturn. God created the planet of Saturn, the planet of Karma. Father time, matrix. We need to use our energy to return these things back to God. There […]

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30 Day Shadow Work Challenge – Day Three

November 3, 2022
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|Healthy Diet, Healthy Living, Shadow Work

Ok, here we go. Day three. Today we were given a new challenge. How many of you have ever done kickboxing. I must admit I never have. What a workout. I can’t say it is something I want to do on a regular basis. Not sure why. I guess I’ll have to sit with it […]

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Shadow Work Challenge

October 25, 2022
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|Healthy Diet, Pain, Shadow Work

I began to question everything about my health, in 2013 when I was diagnosed with Hashimoto’s. It was the worst and best day of my life. I thought I was healthy. I never thought to look at my weight or eating habits. The day I was diagnosed however, I stopped to consider how my life […]

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Continued Poisoning

February 4, 2022
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|Healthy Diet

So, for those of you who have no idea what’s going on, I suggest you watch the video below. Teymara has given us all, much to consider. For years I’ve been speaking about the poisons we’ve been subjected to. From Chemtrails to poisoning our water supply. From Weather warfare to GMO foods. The powers that […]

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Healing Hashimoto’s with Herbs

February 12, 2021
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|Hashimotos, Healthy Diet, Thyroid Function

I’ve been living with Hashimoto’s for five years now. I’ve been able to manage it naturally. Are you surprised? One thing we all need to remember is, the drug companies are in business for one reason and one reason only. To make money. They make it sound like they have your best interest at heart, […]

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Healing Energy

October 10, 2020
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|Hashimotos, Healthy Diet, Healthy Living

Living with Hashimoto’s has it’s challenges. While I learned early on what I needed to eliminate from my diet, I’ve had moments where I missed something. But time is an excellent healer. I sense healing throughout my body. My weight has remained consistent, even though I’ve introduced most natural foods back into my diet. The […]

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