Listening to The Body -Healing The Soul
It’s finally finished. I wrote “Healthy With Hashimoto’s” so I could share my journey with others who suffer with Hashimoto’s. Eleven years ago, I was diagnosed with Hashimoto’s. Throughout those eleven years I’ve spend hundreds of hours researching food, medicine and the body’s ability to heal naturally. Many doctors have written about the topic successfully. […]
For years, society has turned a blind eye to the philosophy that what you eat contributes to who you are. The statement may sound harsh, and although it’s not meant as a statement to upset you, it is one that requires an expansion of the mind. Many of us think we are eating “healthy foods” […]
I recorded this video on my author channel, but thought I’d add it here because in this video I discuss the idea that we are all energy and living in “the matrix”. I’m talking about the possibility of our DNA and what we’ve been taught about our genetic disposition. One thing we are learning is […]
A few months ago I talked with Holly about her healing platform. Today I wanted to share this video with you so you can investigate some of her new services. Quintessence Healing Arts
I’m checking in with all of you. To see what you feel in the air. How is your energy? Here you can listen to some thoughts on how we can manage this energy by going with the flow.
We know the world is changing and the energy can be felt by all of us. And some of the information I’ve posted in the past might be triggering. I hope you’ll watch this short video to expand on some of what I post, and why. Thank you for continuing to support me. Additional videos […]
There is so much going on in the world now. Many of which affects all of us. Part of this journey, requires us to heal wounds that have been hidden for our whole lifetime. I thought I’d share this message so you will be able to work through healing by supporting each other on our […]
Ayurveda is a practice that encompasses body, mind, and soul. Today I want to talk to you about the soul or spiritual side of this practice. I want to include not only science related to the human body, but the philosophy that brought it into being. The spiritual side of Ayurveda which is the Samkhya […]
I’ve been talking about this concept for a while, now. Can our thoughts heal us? There are many out there that will scoff at this statement. But as more time passes, we’re seeing more evidence of healing through mental awareness. Meaning, when you’re aware of what you think, and you focus on thinking you’re healthy, […]
healing body, mind, and soul We live in a world that, at least in the West, has become dependent and blinded by quick fixes. Life isn’t about quick fixes. It’s about slowing down, smelling the flowers, hiking the trails, enjoying your family, and listening to your body. I know that it’s difficult to get to […]
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