Listening to The Body -Healing The Soul
I’m trying not to make this blog about politics. But this one time I’m going to write about the flu now labeled as Covid-19. We the people, have been bombarded with misinformation. We’re fed lies, and manipulated to believe things that are not true. Those of us who take the time to dig are called […]
Now that I’ve been through the eye opening experience of how we are intentionally being poisoned, I’m moving on. I recently started working on my soul self, my inner being. That which is sacred. I started doing Qi Gong in January. I’m finding it to be a challenging way to grow spiritually. It has brought […]
For years I have been working to heal my body from “food trauma”. You may be wondering what food trauma is. Well, its the condition our bodies realize when we eat junk food over the course of time. For years I ate poorly, never considering what it would do to my body. While I was […]
Well, I’ve made it through another year. Another year older. Hmmm… I think I’ll look at it as another year wiser. It’s amazing what we can learn in a year. I’m continuing to evolve spiritually. While the post today has nothing to do with Hashimoto’s, it does have to do with healing. I’m learning that […]
So, I started my Qi Gong practice. With it, comes meditation. While I do the simple meditation that is part of the practice, I include focused mediation in my daily routine. It took me a while to decide which worked best for me but after some trial and error I decided on the focused mediation. […]
Here we go, 2021! Another new year is upon us, and with it will come more challenges. I don’t use this platform to discuss the views of the world, because I think we get enough of that in other areas. My goal here is to focus on our inner work. You got it. Starting in […]
We’re coming up on a new year. Many people watch as the years pass away, without considering any aspect of what lessons were presented in during that time. With everything going on in the world right now, It makes me wonder. Why are we here? Well, I’ve asked that question, many times throughout my life. […]
Living with Hashimoto’s has it’s challenges. While I learned early on what I needed to eliminate from my diet, I’ve had moments where I missed something. But time is an excellent healer. I sense healing throughout my body. My weight has remained consistent, even though I’ve introduced most natural foods back into my diet. The […]
In 2017 I met a wonderful group of ladies. We connected through a online group that promoted the lesson of miraculous living. At the time I had no idea where the lesson would lead. Today, I realize the best miracle is the miracle of friendship. We met in 2017. It’s now 2020 and we continue […]
One of the struggles for people with Hashimotos, is stress. When stress enters our life it affects the whole endocrine system. This is one of the reasons I take ashwaghanda and holy basil. One of the things those of us with Hashimotos are told is, learn how to manage your stress. That being said sometimes […]
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