Listening to The Body -Healing The Soul
Arriving at our Destination Today’s video is an explanation of some of what I do in my everyday life. Not everything I post or discuss, has to do with Ayurveda. I’ve learned many things about energy healing. this began by asking the philosophical questions we all ask. Listen today to hear about the many ways […]
Sunday, Funday! This is our final Sunday fun-day for this Challenge. It’s hard to believe I’ve been working this Challenge for almost 30 days. I’ve learned many things about myself. We’ve addressed both emotion and friction while incorporating them into our workout. Actually, they are a result of the workout. I was raised during a […]
Being Thankful Happy Thanksgiving! I hope you all have a wonderful day. It was a busy day for me today. I cooked breakfast for my family. We were a party of 18. I love to get together with my family. It is the only day of the year that we are all able to come […]
In 2017 I met a wonderful group of ladies. We connected through a online group that promoted the lesson of miraculous living. At the time I had no idea where the lesson would lead. Today, I realize the best miracle is the miracle of friendship. We met in 2017. It’s now 2020 and we continue […]
One of the struggles for people with Hashimotos, is stress. When stress enters our life it affects the whole endocrine system. This is one of the reasons I take ashwaghanda and holy basil. One of the things those of us with Hashimotos are told is, learn how to manage your stress. That being said sometimes […]
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