This week I’m posting videos all week on the emotion of fear.

We’ve all experienced fear in our lives. It’s effected our decision making process, and our health. So I thought I’d post these videos so we can work through this emotion and use the information to contribute to our shadow work.

Remember as we work with Ayurveda, we are healing body, mind, and soul. Getting a handle on the emotion of fear can help us to heal.

This is video #1