It’s finally finished. I wrote “Healthy With Hashimoto’s” so I could share my journey with others who suffer with Hashimoto’s.

Eleven years ago, I was diagnosed with Hashimoto’s. Throughout those eleven years I’ve spend hundreds of hours researching food, medicine and the body’s ability to heal naturally.

Many doctors have written about the topic successfully. I am not a doctor. But I have experienced the autoimmune condition first hand, and want to share what I learned with others. If one piece of information in this book helps someone to begin their journey to self healing, then it will have been worth it.

This book is filled with information about the thyroid, the function of the thyroid, and information about Hashimoto’s. Most of this information you will find through providers and medical journals. What you won’t find in those papers or journals is my personal journey.

As I said, I spent many hours researching my condition. What I found out was that these autoimmune conditions can be healed with food. We can heal our bodies by cleansing them of the toxins we ingest and absorb daily. We can become strong again by maintaining a proper balance of body, mind, and soul.

My journey led me to learning about Ayurveda. The philosophy of which is maintaining health by balancing the body mind and soul. I’ve been working with Ayurveda throughout the years to do just that.

If you have Hashimoto’s or know someone who does, I hope you will share this post with them. The Book can be found on my website here.

We all know that knowledge is power. It is in educating ourselves that we take back the power that has been taken from us by those who desire that we just do what we’re told; take another pill. This book could hold the key to your taking back your power.

I hope it provides you the information that can help you be one who is Healthy with Hashimoto’s.