Listening to The Body -Healing The Soul
I wanted to place this video on the blog to introduce you to the practice of Ayurveda. I will be working with clients locally and online if the situation allows. I set up an online store for anyone interested in “Healing Remedies” herbs and teas. I will also have some signature Dosha Oils and other […]
For many months I’ve been working on finding my way. Today I’m posting this video to share the transition from my main platform being my Author Lee Woods, to working with my Ayurvedic Certification. In this video I’m sharing my thoughts about making this transition that I hope will result in helping many people. For […]
I posted recently about the Samkhya Philosophy. Within that philosophy we discussed the five elements of creation. In today’s post, I’d like to expand on the conversation. When we look at the vast expanse of the macrocosm, the sun, moon, planets, stars. The earth, and the wind, we recognize that the energies that produced the […]
Today we’re talking about the three stages of energy called Gunas. According to Samkaya, these are the links that connect us to the physical world. There are three states or Gunas. These being Sattva Guna, being balance, Rajas Guna, being movement, and Tamas Guna being inertia. By recognizing the predominant Guna in an individual we […]
Ayurveda is a practice that encompasses body, mind, and soul. Today I want to talk to you about the soul or spiritual side of this practice. I want to include not only science related to the human body, but the philosophy that brought it into being. The spiritual side of Ayurveda which is the Samkhya […]
Lavender essential oil is the most popular essential oil used today. There are many uses and benefits of this oil. From fragrance in skin care products, to aromatherapy, to medicinal purposes, lavender essential oil is my “go to” essential oil. The benefits of lavender essential oil was discovered over 2500 years ago. It was found […]
I thought I’d share a little about the practice of Ayurveda today. When I found out I had Hashimotos, I started reading everything I could find, not only on Hashimotos, but healthy eating, and any modality that offered an option for good health. When I found Ayurvedic medicine, I was intrigued. It resonated with me […]
healing body, mind, and soul We live in a world that, at least in the West, has become dependent and blinded by quick fixes. Life isn’t about quick fixes. It’s about slowing down, smelling the flowers, hiking the trails, enjoying your family, and listening to your body. I know that it’s difficult to get to […]
November is in the rear view mirror. Now we look ahead to December where we continue our challenge… on our own. But not really. We still have our peeps in the Signal group. I’m grateful for their support. So, at the end of November, Brice challenged us to create our own challenge for December. I […]
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