Dosha Archives - Ayurvedic Intuition

Are You Your Dosha?

March 8, 2024

|Ayurvedic Intuition, Ayurvedic Practice, Body Mind and Soul

I’ve been talking about the practice of Ayurveda. It’s my goal to share as much information about the Practice, so that those interested, might be able to learn a bit about an alternate way to heal your body. In Ayurveda, we treat the whole body; body, mind, and soul. In order to do that we […]

30 Day Shadow Work Challenge – Day Nine

November 9, 2022

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|Energy, Healthy Living, Shadow Work

Getting To The Bottom of It Kickboxing kicked my butt yesterday. So I was happy to find today was a little easier than yesterday. So, today I picked the Barre as my form of exercises. I’m finding That I gravitate more toward the Barre and the yoga. I chose the barre today because it’s a […]

30 Day Shadow Work Challenge – Day Five

November 5, 2022

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|Energy, Healthy Diet, Healthy Living, Shadow Work

Here we are, day five. This will be our rest day as relates to the exercise portion of the challenge. Saturday is the day of the planet Saturn. God created the planet of Saturn, the planet of Karma. Father time, matrix. We need to use our energy to return these things back to God. There […]

The Do’s and Don’ts of Diet

March 11, 2019

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|Ayurvedic Practice, Hashimotos, Healthy Diet, Healthy Living

Once diagnosed with Hashimoto’s you realize you must make some drastic changes in your life if you don’t want to have to take medication. In some cases, it may not be avoidable, but if you work with your healthcare provider and discipline yourself, you should be able to accomplish it. I think the biggest change […]