Listening to The Body -Healing The Soul
I often talk about how we are what we eat. I don’t claim credit for the phrase however, I believe in the premise. What we put in our bodies becomes absorbed into cells and tissue. Basic biology teaches us about the basic building blocks of life. I like to think of it as the energy […]
If you are experiencing issues relative to your thyroid, they could be a result of a number of factors, some of which are: Gluten intolerance is not necessarily the issue, but because so many of the foods we eat are GMO, our bodies have begun to rebel against the foods that would normally be considered […]
Hashimoto’s is an autoimmune disease that can sap you of your energy and your will to live. It doesn’t have to, though. If you’ve been diagnosed with Hashimoto’s, there is hope. You can heal. You only need to stop doing what you’re doing and make some changes. When you begin the process, you will be […]
Life is a journey. Each step you take in life is a step that either brings you to a life of pure living or causes you to stop dead in your tracks because your body can’t process the chemicals you ingest daily. We live in a world of contradiction. On the one hand, we are […]
It’s bad enough when we begin to feel like were going crazy. What’s worse? When your family and friends believe it. This feeling of going crazy may not be the first symptom for you, but it may be the first one that those around you notice. In the beginning, you feel the pain and frustration, […]
Once diagnosed with Hashimoto’s you realize you must make some drastic changes in your life if you don’t want to have to take medication. In some cases, it may not be avoidable, but if you work with your healthcare provider and discipline yourself, you should be able to accomplish it. I think the biggest change […]
Some people roll their eyes and shake their head when you discuss gluten intolerance or dairy intolerance. We hear the argument. “People have eaten these foods for hundreds of years, and now all of a sudden everyone is allergic to them.” I will admit, I used to be one of those people. When I was […]
Anyone who has Hashimoto’s knows that hair loss can be a big concern. I know it was for me. Right before my doctor diagnosed me with Hashimoto’s, I was losing a lot of hair. I would find large clumps of it in the shower. Each pass through my hair with the comb was a death […]
By now you’re probably getting tired of seeing the word “soy.” Maybe you’ve heard enough about it and want to move on. I hear you, but I have one more conversation to have about soy. Freeing Yourself From Soy Soy is a big business. Not only is it found in almost every prepackaged food, but […]
The soy debate continues. Some people believe it is a major contributor in thyroid disease, while others think it’s healthy if it’s organic. If you have thyroid disease the one thing you need to remember about soy, is that it’s a goitrogen. That means it causes a reaction in the thyroid that produces goiters. Read […]
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