Listening to The Body -Healing The Soul
Two months ago, I went to the chiropractor with a complaint of left shoulder pain. When I mentioned it to the chiropractor, he did a range of motion test. When I told him, the pain increased with specific movements, he said he thought I had a torn rotator cuff. When I left his office, I […]
When I started researching Hashimoto’s I was surprised to learn that soy is one of the worst foods you can eat. Some might argue that point, but I can tell you from personal experience that soy is one of the contributing factor to Hashimoto’s in my case. When I stopped eating soy, my condition improved. […]
Essential oils are compounds that many are including in their lifestyle change. There are those who remain skeptical about the effectiveness of essential oils, but I believe they play an important part in healing, in my case, the thyroid. I’m not saying essential oils alone can heal. What I am saying is that including them […]
Today I’m getting real, with you. I’m going to share with you a story about a day in my journey with Hashimoto’s. I’m feeling a little vulnerable, but I know each of you will listen to what I tell you and smile. Because you have a similar story. The week after I went in for […]
There are many things we don’t consider as we walk through life. We also tend to believe in the system and trust that institutions will keep us safe. In a perfect world, this would be the case. However, we live in an imperfect world where profits often time outweigh the best interest to us humans. […]
I started changing my lifestyle when I was diagnosed with Hashimoto’s. Unfortunately, I needed an excuse to get healthy. It’s not the excuse I would have chosen, but begger’s can’t be choosers (as the saying goes). Now, I look forward, not back. None of us can change the past, it’s not worth looking back and […]
If I Can’t Say It, I Can’t Eat It I’m talking about food. You can walk into any supermarket and find aisles and aisles of processed food. You can make your way to the meat department and find refrigerated displays of many options, most of which are injected with antibiotics and hormones. If you look […]
The first thing I did when I went home was to begin a search for the definition of Hashimoto’s. The first thing I learned was that it’s the most common cause of hypothyroidism in the United States. It’s also known as chronic lymphocytic thyroiditis. Hashimoto’s is an autoimmune disorder that causes chronic inflammation when antibodies […]
I left the doctor’s office in shock. No, I’m not dying, I’ve been diagnosed with Hashimoto’s. At first, I thought, “This has to be a mistake,” but once I had some time to process, and research Hashimoto’s, everything began to make sense.For years I had been tired, unfocused, and in pain. When I started reading […]
Three years ago, I was diagnosed with Hashimoto’s Thyroiditis. Before my diagnosis, I’d never heard of Hashimoto’s. I knew it was possible for a person to have a hypothyroid or Hyperthyroid. But I thought it was genetic and didn’t give much thought to the possibility that I would have to worry about it. My grandmother […]
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