Listening to The Body -Healing The Soul
I’ve been talking about the practice of Ayurveda. It’s my goal to share as much information about the Practice, so that those interested, might be able to learn a bit about an alternate way to heal your body. In Ayurveda, we treat the whole body; body, mind, and soul. In order to do that we […]
I thought I’d share a little about the practice of Ayurveda today. When I found out I had Hashimotos, I started reading everything I could find, not only on Hashimotos, but healthy eating, and any modality that offered an option for good health. When I found Ayurvedic medicine, I was intrigued. It resonated with me […]
healing body, mind, and soul We live in a world that, at least in the West, has become dependent and blinded by quick fixes. Life isn’t about quick fixes. It’s about slowing down, smelling the flowers, hiking the trails, enjoying your family, and listening to your body. I know that it’s difficult to get to […]
November is in the rear view mirror. Now we look ahead to December where we continue our challenge… on our own. But not really. We still have our peeps in the Signal group. I’m grateful for their support. So, at the end of November, Brice challenged us to create our own challenge for December. I […]
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