Listening to The Body -Healing The Soul
It’s finally finished. I wrote “Healthy With Hashimoto’s” so I could share my journey with others who suffer with Hashimoto’s. Eleven years ago, I was diagnosed with Hashimoto’s. Throughout those eleven years I’ve spend hundreds of hours researching food, medicine and the body’s ability to heal naturally. Many doctors have written about the topic successfully. […]
Lavender essential oil is the most popular essential oil used today. There are many uses and benefits of this oil. From fragrance in skin care products, to aromatherapy, to medicinal purposes, lavender essential oil is my “go to” essential oil. The benefits of lavender essential oil was discovered over 2500 years ago. It was found […]
I’ve been living with Hashimoto’s for five years now. I’ve been able to manage it naturally. Are you surprised? One thing we all need to remember is, the drug companies are in business for one reason and one reason only. To make money. They make it sound like they have your best interest at heart, […]
Living with Hashimoto’s has it’s challenges. While I learned early on what I needed to eliminate from my diet, I’ve had moments where I missed something. But time is an excellent healer. I sense healing throughout my body. My weight has remained consistent, even though I’ve introduced most natural foods back into my diet. The […]
It’s been almost four years since I was diagnosed with Hashimoto’s thyroiditis. It was a realization that changed my life. Before I was diagnosed, I ate everything and anything. I ate bread like it was going out of style. Cheese was something I couldn’t do without and ring dings were a mainstay. I never thought […]
When diagnosed with Hashimoto’s you can do one of thee things. You can do nothing, leaving you in a downward spiral of declining health. You can cave and submit to the pharmaceutical companies and start taking synthetic medication (without researching), which will leave you on a roller coaster of regulating medication while experiencing additional health […]
Once diagnosed with Hashimoto’s you realize you must make some drastic changes in your life if you don’t want to have to take medication. In some cases, it may not be avoidable, but if you work with your healthcare provider and discipline yourself, you should be able to accomplish it. I think the biggest change […]
When my doctor told me I had Hashimoto’s thyroiditis, I said, “What? Hashi what?” Not only did I not know what Hashimoto’s was, but I had no idea how to get rid of it. After some discussion, I realized that Hashimoto’s wasn’t something I could “get rid of.” When I began researching Hashimoto’s I realized […]
Anyone who has Hashimoto’s knows that hair loss can be a big concern. I know it was for me. Right before my doctor diagnosed me with Hashimoto’s, I was losing a lot of hair. I would find large clumps of it in the shower. Each pass through my hair with the comb was a death […]
The soy debate continues. Some people believe it is a major contributor in thyroid disease, while others think it’s healthy if it’s organic. If you have thyroid disease the one thing you need to remember about soy, is that it’s a goitrogen. That means it causes a reaction in the thyroid that produces goiters. Read […]
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