Listening to The Body -Healing The Soul
When my doctor told me I had Hashimoto’s thyroiditis, I said, “What? Hashi what?” Not only did I not know what Hashimoto’s was, but I had no idea how to get rid of it. After some discussion, I realized that Hashimoto’s wasn’t something I could “get rid of.” When I began researching Hashimoto’s I realized […]
By now you’re probably getting tired of seeing the word “soy.” Maybe you’ve heard enough about it and want to move on. I hear you, but I have one more conversation to have about soy. Freeing Yourself From Soy Soy is a big business. Not only is it found in almost every prepackaged food, but […]
The soy debate continues. Some people believe it is a major contributor in thyroid disease, while others think it’s healthy if it’s organic. If you have thyroid disease the one thing you need to remember about soy, is that it’s a goitrogen. That means it causes a reaction in the thyroid that produces goiters. Read […]
When I started researching Hashimoto’s I was surprised to learn that soy is one of the worst foods you can eat. Some might argue that point, but I can tell you from personal experience that soy is one of the contributing factor to Hashimoto’s in my case. When I stopped eating soy, my condition improved. […]
I started changing my lifestyle when I was diagnosed with Hashimoto’s. Unfortunately, I needed an excuse to get healthy. It’s not the excuse I would have chosen, but begger’s can’t be choosers (as the saying goes). Now, I look forward, not back. None of us can change the past, it’s not worth looking back and […]
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